This first episode is a conversation between Aditi Juneja and
Lizzie Finnese on the basics of self-care, why it's important
including our self-care journeys, and what it means to thrive.
Self Care Sundays is a podcast that centers communities of color and their access to sustainable, non-commercialized self-care. We bring on guests from a variety of backgrounds to introduce listeners to new perspectives and consider how guests' self-care practices can be applied to their own lives.