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Self Care Sundays

Jun 24, 2018

Carla Gaskins-Nathan (she/they) is a licensed massage therapist and owner of Rooted Bodywork based in New York. As a queer person of color, Carla’s work places an emphasis on self-care for people of all backgrounds, body types, and gender identities.

As this is Carla’s second time on the show, we touch on some...


Jun 17, 2018

On this episode, we’re talking to the editor-in-chief of Bitch Media, Evette Dionne. Evette offers some insight on a topic even we struggle with: preserving your mental health while navigating news media and pop culture.

As a black feminist and writer, Evette helps us define black and intersectional feminism and how...


Jun 10, 2018

How does one navigate Catholicism as a gay congregant? Can drag be a form of self care?

Both of these questions and more will be answered in this episode with our guest, Jay Malsky, who is a New York comedian, drag queen and also a devout practicing Catholic. On this episode, we will explore how Jay has handled being...


Jun 3, 2018

Can veganism be a form of self care? Is a cruelty-free lifestyle a right or a privilege?

On this episode, we’ll unpack these issues with lauren Ornelas, Founder and Executive Director of “Food Empowerment Project,” an organization on a mission to make vegan food more accessible in low-income areas and communities...