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Self Care Sundays

May 28, 2017

In this conversation with Sarah Shourd, a noted activist, journalist, and playwright, we discuss how self-care can be indulgent and privileged, but how it can also be an opportunity to bolster community health that makes us all freer.


May 14, 2017

In episode 3, we have a conversation with Black Muslim activist Blair Imani. The conversation goes through her journey in learning to be intentional about self-care and what practices work best for her. We also discuss what she's still learning to do.

The transcription for Blair's episode can be found


May 7, 2017

This is the second part of the conversation with Lizzie Finesse focused on drawing boundaries and building supportive communities. Next week I will start interviewing guests!

The transcription for this episode can be found