In this conversation with Sarah Shourd, a noted activist,
journalist, and playwright, we discuss how self-care can be
indulgent and privileged, but how it can also be an opportunity to
bolster community health that makes us all freer.
About the Podcast
Self Care Sundays is a podcast that centers communities of color and their access to sustainable, non-commercialized self-care. We bring on guests from a variety of backgrounds to introduce listeners to new perspectives and consider how guests' self-care practices can be applied to their own lives.